Aches and pains are a common part of pregnancy and postpartum healing. Massage therapy can be a wonderful way to combat some of these annoying pains, and Prenatal Massage Center of Manhattan has a wide range of services to help women feel their best during pregnancy and beyond, preparing their bodies for a positive birth experience. As an NYC maternity and newborn photographer, I highly recommend the massage therapy services at the Prenatal Massage Center of Manhattan.
About the Prenatal Massage Center of Manhattan
124 W 79th Street, Suite 1E, Office 1, Manhattan, NY
Prenatal Massage Center of Manhattan is New York City’s only massage and movement facility that works exclusively with prenatal and postpartum women. They serve the Upper East and West Sides of Manhattan, providing high-quality massage therapy services to help women throughout their pregnancy and postpartum journey. They even offer in-home services for ultimate convenience and privacy! The all-women team of licensed massage therapists are dedicated to working with women to ease some of the aches, pains, and tension often associated with pregnancy and postpartum.
Services
As a massage center, Prenatal Massage Center of Manhattan specializes in prenatal massage, which uses a combination of styles like Swedish massage, acupressure, and mild stretching to help relax and soothe the body while alleviating tension and pain. Spinning Babies is also available to add comfort during pregnancy, childbirth, and beyond, using maternal physiology and fetal positioning to achieve optimal outcomes. Abdominal massage includes massage, anatomy and physiology, herbology, nutrition, and emotional support to help women feel their best.
Prenatal Massage Center of Manhattan’s Restore Your Core program is a comprehensive, full-body method that retrains a woman’s core and pelvic floor muscles to achieve full function, reflexiveness, responsiveness, and support. The Body Ready Method is a proactive and functional exercise program that trains the body to prepare for labor, delivery, and beyond.
This center also features a Partner Massage course, where birth partners can learn hands-on massage techniques to use for moms-to-be throughout their pregnancy and labor to increase comfort and ease aches and pains common during this time.
Specialty
Looking for the perfect gift for a mom-to-be? Try a gift card for the Prenatal Massage Center of Manhattan. Gift cards make a wonderful baby shower or new baby gift, giving new moms a chance to be pampered and experience rest and rejuvenation.
This center also offers private childbirth education classes. The Childbirth Education Intensive is a comprehensive 3-hour session that empowers families with the knowledge and skills they need for a positive birthing experience. The class strives to meet the unique needs of each family, making sure each session is personal and intentional.
In addition to massage services, Prenatal Massage Center of Manhattan offers manual lymphatic drainage. This is a gentle, but powerful, technique that can improve a woman’s wellbeing during the transformative time of pregnancy and postpartum healing.
One of the center’s more unique offerings is the Body Ready Method, which is a prenatal and postpartum program to help women feel their best during pregnancy and speed up postpartum recovery. It promotes balance, strength, and resilience, strengthening the pelvic floor, core, and upper body. This method can help aid in birth and recovery, allowing women to feel more empowered during the childbearing process.
Your Pregnancy Doesn’t Have To Hurt, Thanks To The Prenatal Massage Center of Manhattan
If you’re looking for a great place to find rest and rejuvenation during pregnancy and postpartum, be sure to check out the Prenatal Massage Center of Manhattan. This center caters specifically to pregnant and postpartum women, offering a wide range of services and therapies to help them feel their best during every stage of the journey. As a local maternity and newborn photographer, I recommend the Prenatal Massage Center of Manhattan to any of my clients looking for high-quality massage therapy to ease the common aches and pains associated with pregnancy and postpartum healing.
Pregnancy is a magical season of life, and although it often comes with discomfort and aches, it is a time to be celebrated as well. If you’re looking for a good way to commemorate this special season in your life, consider booking a maternity photoshoot with me. I’m an NYC maternity and newborn photographer specializing in fine art photography, and I can give you timeless, stunning images of how your body has grown and changed during pregnancy.
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